Losing Sleep Over Hair Loss?
Back in school, you styled it in a mullet for effect; business in the front, party in the back. As you grew up ,and your situation changed, you changed your hairstyle to reflect this. Your newly bald head leaves you with little options for styling. Regain the thick and lustrous hair of your youth by applying the following advice.
Eliminate the stress you experience. If you are dealing with stress, you will lose hair. Stress will speed-up the loss of your hair, and will impede the effect of any treatment you use.
Hair loss can actually be a sign of malnutrition. Just make sure you eat enough for your age, height, and weight. Getting enough food is critical to keeping your hair.
A good portion of women may be surprised to learn that hormones can contribute to hair loss. A hormonal imbalance, perhaps caused by birth control, can create hair loss. Sometimes, hormone replacement therapy can create an imbalance which is temporary. If you are experiencing hair loss, you should not overlook monitoring your hormones.
Avoid areas with high air pollution to avoid hair loss. Research indicates that men who live in highly polluted locations are more prone to losing their hair. This is because pollutants enter their bloodstreams, damaging hair and causing it to fall out.
Massage lime juice and coconut oil into your scalp for about 10 minutes a day to slow the process of balding. Apply the mixture everyday for best results. Take the mixture and massage gently into the scalp when you are in the shower daily. Use a circular motion while massaging it in, and keep it going for about ten minutes, then shampoo.
Although losing hair can be a difficult emotional experience, it brings new physical problems into your life also. Your hair worked to protect your head from environmental dangers. Make sure that you're always wearing a hat or some sunscreen before you step out into the sun.
See your doctor if you're losing your hair. Thyroid imbalances can lead to hair loss. A simple TSH blood test can determine if your thyroid is functioning properly. You may need to take medication to get your thyroid levels balanced, or you may be sent to a endocrinologist for further diagnostic testing. This can possibly thwart further hair loss.
The more you learn about different ways to control hair loss and to boost growth, the more you'll know about the side effects of the active ingredients. The research you do may lead you to spend money on a product that has proven to work.
Some people believe aloe vera is effective in preventing hair loss, and you may find it will help you too. The treatment is to rub the Aloe Vera into the scalp before bed. Aloe vera contains minerals that nourish your hair, making it stronger. Also, massaging it into your scalp will stimulate the hair follicles, reducing hair loss.
If you have to dye your hair, see a professional. Tell the hairdresser to use foils, not the overall hair dye. Dye chemicals are not good things to have make contact with your scalp because of the follicle damage they can do.
Utilize emu oil on both your scalp and hair. Before going to be each evening, rub some of the oil into your scalp.
Hair is important to most people because it's something they've always had. It is really like a body part. So if you can save it, you're going to save it. Fortunately, the tips you've just read in this article can help you save that head of hair by keeping what you have and even growing new hair.
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